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Hi, my name is Paul Hunter. If you’ve been searching for a solution to your vaginismus problem, then you’ve come to the right page.
I am a Clinical Hypnotherapist, CBT Practitioner and Life Coach. For the past fifteen years, I have been helping women from as young as 18 all the way into their forties with vaginismus treatment through hypnosis.
What Is Vaginismus?
According to the NHS website in the UK:
“Vaginismus is when the vagina suddenly tightens up when you try to insert something into it”
The great news is that is can be treated.
Some of the effects of vaginismus on a relationship can be:
- It can cause awkwardness in intimate communication between you and your partner.
- You feel upset or embarassed about it
- It’s possible you might avoid sex altogether
- Your relationship might end due to it.
Don’t wait to enjoy sex any longer. Click on the button below to arrange a free initial consultation now!
Vaginismus Symptoms
- Are you a worrier or an overthinker?
- Have you built up a fear in your mind about sex?
- Did you have a traumatic sexual experience?
- Do you have negative beliefs about sex?
- Are you intensely shy, or have a poor body image?
- Do you even have pain while using a tampon?
Can Vaginismus Be Cured?
Most cases of vaginismus can be cured. The normal treatments are:
- Hypnosis & CBT: this can help you to have a positive expectation about enjoying sex. We can also embed an instruction in your unconscious mind to release those muscles at the moment of penetration.
- Vaginal Dilators: these come in various sizes and are used to gently get your vagina used to being stretched (just a little at a time so that it doesn’t hurt).
- Kegel Exercises: these exercises work on your pelvic floor muscles and get them used to clenching and releasing. With vaginismus, the problem is they clench but never let go.
Treatment With Hypnosis & CBT In Cork
Here’s what you expect when you come to see me:
- Free Initial Consultation: we’ll arrange a meeting where you can explain exactly how you do your problem. This will help me to decide upon how many sessions you’ll need.
- Session One: you’ll have a 25 minute personalised self hypnosis recording made for you which you will listen to at home for the following 30 days (at least).
- Subsequent Sessions: we’ll resolve whatever mental block you have and embed suggestions in your mind for relaxing those muscles at the moment of penetration so that you can enjoy having sex.
If you’d like my help to overcome your vaginismus, click on the button below to make an enquiry now.