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Sugar Addiction Ireland

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Hi, my name is Paul Hunter. If you’ve been searching for a solution to your sugar addiction, then you’ve come to the right page.

I am a Clinical Hypnotherapist, CBT Practitioner and Life Coach. For the past fifteen years I have been helping people from Cork city and county overcome their addiction to sugar.

So what is sugar addiction? A very well respected website in the U.S. called Addiction Center describes it as:

“Emotional or psychological dependence on sugary foods or drinks”

How did you get to this point? Did it start as just a liking for sugary drinks at the weekends and then before you knew it, you were drinking them every day? Was it loving a particular type of chocolate and before you knew it, you were consuming large amounts every week?

Have you now moved on to using sugary things as rewards? Have you tried to stop and failed? Are you just “hooked”?

I can help you to break the hold that sugar has over you. Using hypnosis and NLP, I can turn you off of sugar and turn you on to healthier foods.

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Sugar Addiction Effects

These are the documented and researched facts about what eating too much sugar will do for you. Don’t make light of these – these are not just risks. These are definite consequences of having too much sugar!

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Is Sugar Addiction Real?

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Twenty or thirty years ago, no-one talked about sugar addiction. It is a relatively “new” addiction. However many studies such as this one, link eating too much sugar with obesity.

Scientists and health professionals are in general agreement that overconsumption of sugar is extremely dangerous as outlined in this article by the University Of California

Even at a local level, you’ll find that, now in 2018, the amount of sugary things for sale in our shops is at it’s highest level ever. If you ask anyone who remembers the 1970’s and 1980’s, they’ll tell you that you’d be amazed as to how much less sugary things were available back then.

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I was so addicted to sugary things, it wasn't even funny. I'd have eight chocolate bars every day. Since coming to see you, I haven't touched anything sugary!
Katie Looney (name changed)
Tower, Co.Cork.
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Treatment With Hypnosis & CBT In Cork

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Here’s what you can expect when you come to see me:

  1. Free Initial Consultation: we’ll arrange a meeting where you can tell me how you do your problem and I can tell you how many sessions it will take.
  2. Session One: in the first sessions we’ll make a 25 minute personalised self hypnosis recording for you to listen to at home for the following 30 days (at least).
  3. Subsequent Sessions: we’ll turn you off of the sugary foods or drinks that you used to regard as your “downfall” and train you to be really attrated to healthier options.

If you need help beating your sugar addiction, click on the button below to arrange a free initial consultation.

hypnosis cork