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Performance Anxiety Ireland

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Hi, my name is Paul Hunter. If you’ve been searching for a solution to your performance anxiety problem, then you’ve come to the right page.

I am a Clinical Hypnotherapist, CBT Practitioner and Life Coach. For the past fifteen years, I have been helping the people of Cork, and indeed, from all over Ireland, overcome their performance anxiety issues.

There are some different performance-related issues such as:

  1. Work: constantly obsessing about whether you are doing your job well enough
  2. Stage Fright: singers, musicians, actors and comedians can suffer with this
  3. Test Anxiety: students that freak out before or during exams
  4. Sports: athletes, rugby players, soccer player, tennis players, golfer, etc. “choking” when the spotlight is on them.
  5. Sexual: people of all sexes can experience this


Whatever your particular version of performance anxiety is, the great news is that it can be cured.

To find out more about how hypnosis and CBT can help you overcome your issue, click on the button below to make an enquiry right now.

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Common Performance Anxiety Symptoms

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Does Performance Anxiety Go Away?

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Performance nerves can most certainly go away. The really important thing to do is to find a therapist who is used to dealing with performance anxiety issues.

The key to relieving sexual performance anxiety is to go back to the beginning of the anxiety and resolve whatever happened back there. This can lead to having a much more relaxed and enjoyable experience today.

If you have the performance anxiety sports variant of this problem, you can be helped to delete the negative emotion from whatever failure happened in the past.

Using positive visualisation, I can help to implant a belief in success so that greater achievement happens today.

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5/5
I always wanted to act in local theatre productions but I used to get unbelieveable performance anxiety. Since coming to see you, I have played the lead role in a play that ran for 5 nights in front of 150 people each night, and loved every moment.
Anne Murray (name changed)
Leap, Co. Cork.
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Treatment With Hypnosis & CBT In Cork

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Here’s what you can expect when you come to see me:

  1. We’ll arrange a FREE INITIAL CONSULTATION where you can explain to me how you do your anxiety.
  2. In Session One, we’ll make a 25 minute personalised self hypnosis recording which you will listen to at home for the following 30 days (at least).
  3. During subsequent sessions, using age regression, we’ll take you back to the moment where the problem began and resolve the problems back there.

Curious about how it works? If you’d like to know more about how I can help you successfully overcome your performance anxiety problem, it’s simple! Just click on the button below to arrange your FREE INITIAL CONSULTATION now!

hypnosis cork