Fears And Phobias Ireland
Hi, my name is Paul Hunter. If you’ve googled “fears” or “fears and phobias”, then you’ve come to the right page.
I am a Clinical Hypnotherapist, NLP Master, CBT Practitioner and Life Coach. For the past fifteen years, I have been helping the people of Cork, Kerry, Waterford, Limerick and Tipperary overcome their fears and phobias.
The most common question I get asked is “how do you know if it’s a fear or a phobia?”. Here’s the answer:
- a fear is something that you are afraid of but you will still do it
- on the other hand, a phobia is where you will do everything you can to avoid being in that situation
Hypnosis and NLP can provide you with simple but powerful tools to help you overcome the old fear. As a result, your unconscious mind will be trained to have different, more relaxed responses. Soon, the old fear feelings and sensations will become impossible to feel in response to those old triggers.
If you’d like to find out how I can help you in as little as five to six weeks, click on the button below to arrange a FREE INITIAL CONSULTATION where I can assess your problem and design individualised sessions to suit you.
Symptoms Of Fear
- Does your heart beat faster?
- Is your breathing faster and shallower?
- Do you notice you start sweating more?
- Are you shaking or trembling?
- Does your chest feel tighter / painful?
- Do you feel a bit dizzy or lightheaded?
Causes Of Fears
I’m not sure how your fear began but, typically, an irrational fear or phobia begins due to just a couple of simple reasons:
- You might have observed your parents or friends being irrationally anxious about a particular thing. This might have been genetically passed on to you or it might be just a learned behaviour
- Maybe you had a traumatic experience where you experienced pain or fear and that caused you to fear similar situations
If you’d like to finally overcome your fear and teach your unconscious mind a different (better) response, click on the button below and make an enquiry now!
Most Common Fears And Phobias
Treatment With Hypnosis In Cork
You will be delighted to know that you don’t have to keep suffering with your fear. As a matter of fact, the gold standard for treating irrational fears is hypnosis. Basically, you can overcome your fear completely in as little as 5 to 6 sessions.
You’ll find the entire process:
- very relaxing
- extremely enjoyable
- good fun
So why suffer any more? Take the first step by clicking on the button below to arrange your FREE INITIAL CONSULTATION.