Fear Of Heights Ireland
Hi, my name is Paul Hunter. If you’ve been googling “the fear of heights”, you’ve come to the right page.
I am a Clinical Hypnotherapist, CBT Practitioner & Life Coach. For the past fifteen years, I have been helping people from Cork, Kerry, Limerick, Waterford and Tipperary overcome their fear of heights.
Does your fear of heights get in the way of a normal life?Here are some questions to ask yourself which will help determine if you need to do something about this problem:
- Does your level of fear seem to well above what other people would feel in a similar situation?
- Is it there all the time in when there’s a possibility you might have to be at a height?
- Do you spend ages in advance of some situation where you’ll be up high, worrying about it, or imagining the worst case scenario?
- Have you taken steps to avoid situations where there are heights involved?
- Does this fear limit you? For instance, do you avoid air travel, or plan a different route, or just simply never do an activity that you’d like to be able to do?
If you’d like to finally overcome this fear and feel in control at height, click on the button below and make an enquiry now!
What Triggers Your Fear Of Heights?
- Is it certain types of stairs?
- Have you felt scared climbing a ladder?
- Do you feel afraid on a balcony in a high-rise?
- Have you felt queasy on a mountain road?
- Have you refused to go near the edge of a cliff?
- Do you hate looking out the window of a plane?
What Causes The Fear Of Heights?
Most fears can be traced back to a bad experience that gave you a fright. In the case of acrophobia, it can be two possible causes:
- We have a genetically built-in fear of things that really could end our lives. Falling from a height is one of those potentially life threatening situations.
- You may, of course have had a traumatic event where you actually fell from a height and hurt yourself, or where you had a close call and felt, in that moment, panicky or afraid.
We should halways want to have enough fear of heights to stop us doing ridiculously life threatening things. However, when this fear limits your life experience, it’s good to know there is help available.
Treatment With Hypnosis & CBT In Cork
Hypnosis is a wonderfully effective way of overcoming most fears and phobias. Here’s what you can expect when you come to see me:
- We’ll meet first for a FREE INITIAL CONSULTATION where you can tell me exactly how you do your fear of heights and I can explain how I can help you.
- You’ll have a 25 minute personalised self hypnosis recording made for you which you will take away and listen to at home for the following 30 days (at least).
- In subsequent sessions, we’ll dissolve the fear from any past memory and install better responses in your unconscious mind.
Interested in finding out more? Click on the button below to arrange your FREE INITIAL CONSULTATION!