hypnosis cork

How To Build Confidence

hypnotherapist cork

Hi, my name is Paul Hunter. If you were googling “confidence” or “self confidence”, you’ve come to the right page.

Have you noticed how a lack of confidence makes you unhappy? As a matter of fact, if you persist with doing all of the negative self talk that you do, then it wouldn’t be a surprise if you eventually suffer with depression, anxiety or stress.

Here are two things a lack of confidence does for you:

  • you don’t feel good when you achieve something because your self doubt and self criticism destroy the good feelings before you can feel them.
  • you become focussed on your imperfections and those reasons why you are “not good enough”.

I believe that we’re all striving for a little bit of happiness and peace in our lives. I’d love to help you to:

  • feel more positive about you as a person
  • know you are good enough in every situation
  • learn to handle criticism and rejection 
  • trust yourself and your abilities

If you are finally fed up of your lack of confidence and you want to change, click on the button below and arrange a FREE INITIAL CONSULTATION now!

hypnosis cork

Do You Have Low Self Confidence

hypnosis cork

How Confidence Works

confidence cork ireland

Low self confidence is simply a bad story you tell yourself. I regularly tell my clients that confidence is simply “a good story that we tell ourselves”. 

Confident people are simply in the habit of telling themselves:

  • they are good enough no matter what
  • they don’t need to ever compare themselves to others
  • they deserve the good things that happen them

If you’d like to find out how I can help you to be that confident personthat you would love to be, click on the button below and arrange a FREE INITIAL CONSULTATION now!

hypnosis cork
I was always criticising myself and never felt good enough. Since coming to see you, I am amazed at how my self confidence has grown. It's been life changing!
Damien Doyle (name changed)
Little Island, Co. Cork.
hypnosis cork

Confidence Training In Cork

hypnotherapy cork

Confidence problems are typically solved by:

  • Resolving past events that led you to your lack of confidence so that you fully let them go
  • Training you to talk encouragingly to yourself and eliminating negative self talk
  • Teaching you to reject the idea of comparing yourself to another person
  • Encouraging you to put the learnings into practice in your everyday life

Hypnosis and CBT can successfully help you, in a very short space of time to transform your quality of life. If you’d like to know more about how I can help you get the life you want, click on the button below and arrange a FREE INITIAL CONSULTATION now!

hypnosis cork