hypnosis cork

Chronic Fatigue Ireland

hypnotherapist cork

Hi, my name is Paul Hunter. If you are suffering with the syndrome of chronic fatigue and you are looking for ways to make yourself feel better, hypnosis is an excellent choice.

I am a Clinical Hypnotherapist, CBT Practitioner and Life Coach. For the past fifteen years I have been helping people with stress-related illnesses such as CFS.

Here are some of the life limitng effects that chronic fatigue syndrome ME sufferers live with:

  1. Preparing a meal can be really hard work
  2. Having a shower seems like climbing a mountain
  3. Working in a job seems impossible
  4. Going on holidays feels like a mammoth task
  5. Socialising drains you.

For people who do not suffer from this condition, for example family members, friends and even partners, some of those tasks listed above seem simple and they just can’t get their heads around the fact that for you, it’s totally different.

This creates even more stress. It can feel like they don’t believe you which leads many sufferers feeling isolated. If you’d like to find out more about how I can help you, arrange a FREE INITIAL CONSULTATION by clicking on the button below now!

hypnosis cork

Chronic Fatigue Syndrome Symptoms

hypnosis cork

Is There A Chronic Fatigue Syndrome Cure?

chronic fatigue syndrome illness cork ireland

As of the time of writing, there is no actual cure for chronic fatuge that will take it away completely. There are, however, certain therapies that have been found to help in many cases, such as:

  1. Hypnotherapy: this can help retrain your mind with how it creates stress and how it decides what is stressful and what’s not. You’ll also learn relaxation, deep breathing, acceptance of your condition. and pain management.
  2. Yoga: gentle yoga stretches can possibly help
  3. Acupuncture: can help reduce pain
  4. Gentle Massage Therapy: can promote a feeling of pleasure and wellbeing temporarily

Click on the button below to make an enquiry now!

hypnosis cork
My chronic fatigue syndrome was so exhausting. Every little thing stressed me because I didn't have the energy. to deal with even small things. You helped me change how I do stress and I feel so much better. It's not gone but the improvement is dramatic!
Deborah Kingston (name changed)
Halfway, Co. Cork.
hypnosis cork

Treatment With Hypnosis & CBT In Cork

hypnotherapy cork

Here’s what you can expect when you come to see me:

  1. We’ll arrange a FREE INITIAL CONSULTATION where you’ll get the chance to tell me what triggers you.
  2. You’ll have a 25 minute personalised self hypnosis recording made for you which you will take away and listen to at home for at least the next 30 days.
  3. In subsequent sessions, we’ll train your mind to remain perfectly calm in situations where you may have been unknowingly doing stress.

Hypnosis and CBT combined can have a big impact on how you think and how you make stress. If you’d like to know more about how I can help you with your chronic fatigue syndrome, click on the button below to arrange your FREE INITIAL CONSULTATION now!

hypnosis cork