Blog

Low self esteem is a problem suffered by many people. It is a product of your upbringing or the group situations you have been in and can fluctuate throughout your life. If you suspect you are suffering from low self … Continued

Wedding Nerves – Every time you see a tv programme about weddings or read a magazine article about planning a wedding, they always seem to imply that the day has to be “perfect”. It’s your “big” day or your “special” … Continued

Traumatic Memories – Do you find that certain emotions seem a bit out of control? Do you feel unwarranted anger or anxiety?  Is there a link to something that happened in your childhood? Were there times during childhood when you … Continued

Migraine Headaches – Do you suffer from migraine headaches? Perhaps you are familiar with the throbbing feeling? Maybe you experience nausea? Or perhaps most worrying are the feelings and sensations in certain limbs. It is reckoned that approximately 15% of … Continued

Infertility Problem – Have you been told that you have an unexplained infertility problem? If all possible medical reasons have been ruled out (for instance PCOS, blocked fallopian tubes, etc.), then the reasons could be psychological in nature. It is … Continued

Premature Ejaculation – Do you find that you ejaculate too fast? Does it cause you to be unhappy or frustrated? Do you feel that it’s threatening your marriage or relationship? Is it destroying your self-confidence? If either you or your … Continued

Confidence – Do you have a problem with this? Could you do with handling confrontations better? Would you like to feel better in social situations? Wouldn’t it be great to handle criticism better? If you have had a confidence problem … Continued

Do you have a social anxiety problem? Do you find yourself suffering from anxiety in everyday social or work situations? Do you feel very self-conscious or perhaps intensely embarrassed in these situations? If you are really uncomfortable in social or … Continued

Fear Of Spiders – Do you have an irrational fear of spiders? Do you scream or shudder or start shaking the moment you see a spider? Does it cause family members or your partner to laugh at you or call … Continued

Public Speaking Fear – Do you suffer from a fear of public speaking? Does even the thought of standing up in front of a group of people to give a talk or presentation make you feel physically sick? Do you … Continued