Blog

Shyness – A very large proportion of the Irish population suffers from shyness to varying different degrees. Many people who come to my clinic for help to successfully overcome shyness are people who you’d never guess have this problem. My … Continued

Asthma – Do you suffer from asthma attacks? Some attacks can be particularly scary and leave you with an underlying fear. This can be fear of not being able to breathe, fear of not having your inhaler, fear that you … Continued

Exam Nerves – Overcome your exam nerves and enhance your recall so that you can perform to the very best of your ability in exam situations. Many people have problems with exam stress or exam nerves. This can stem from … Continued

Goal Setting – Are you a person who sets goals  every New Year and then fails to stick to them? Do you find yourself saying (at a later stage) – “I wish I had done that”. Every time you fail … Continued

Fear Of Failure – this is an incredibly common fear which can limit your life and your potential to achieve. In some cultures, it is common to celebrate success, however in Ireland, as all of us who live here are … Continued

Hypertension – Do you suffer from hypertension? Has your doctor mentioned that he / she is concerned about your high blood pressure? Have you been recommended to make lifestyle changes? Do you have difficulty making those changes successfully? There is … Continued

Sex Addiction – Are you concerned about your sexual behaviour? Are you worried that you might be a sex addict? Sexual addiction is common to both males and females. It doesn’t even matter what sexual orientation you are. Sex addicts … Continued

Procrastination – Do you have a tendency to put thing off or put thing “on the long finger”? Are you known for procrastinating, being indecisive or never being spontaneous? Do you find you don’t pay bills on time? Don’t do … Continued